Level 2 - Gym Instructor
I can guide you to effectively achieve your goals using the correct equipment
Level 3 - Personal Trainer
I'm equipped with the knowledge to help you achieve your goals.
Bespoke Training Plans
I create fitness plans for your individual needs, helping you achieve your goals
Muay Thai KRU
I am a certified Muay Thai Instructor that can teach you all you need in self-defence
Get To Know Me
Meet Raminder, Your New PT
Hi, I'm Raminder your new PT. I bring a wealth of knowledge and expertise to the table to help you achieve your fitness goals. My approach blends resistance training and fitness techniques to not only transform your physique but also cultivate self-confidence and mental fortitude. I offer my clients a private studio for their Personal training sessions and classes in Pure Gym Hayes where I am a member of their PT team.
Together, we'll build a foundation of strength and conditioning that fosters lasting results and a resilient mindset. Let's embark on this journey together, where the body achieves what the mind truly believes.
Get To Know Me
Meet Raminder, Your New PT
Hi, I'm Raminder your new PT. I bring a wealth of knowledge and expertise to the table to help you achieve your fitness goals. My approach blends resistance training and fitness techniques to not only transform your physique but also cultivate self-confidence and mental fortitude.
I offer my clients a private studio for their Personal training sessions and classes in Pure Gym Hayes where I am a member of their PT team.
Let's embark on this journey together, where the body achieves what the mind truly believes.
Muay Thai Kru Rank
Qualified Muay Thai Instructor
Muay Thai is an incredible workout that combines cardio and strength training while teaching martial arts techniques. In 2024 I achieved my rank by Grand Master Sken at his MSA master Sken Muay Thai Academy.
As a certified Muay Thai kru, I am excited to offer private sessions to my clients. Each session focuses on proper form and technique in a fun and challenging environment. Contact me to book your private Muay Thai session today.
Muay Thai Kru Rank
Fully Qualified Muay Thai Kru
Muay Thai is an incredible workout that combines cardio and strength training while teaching martial arts techniques. In 2024 I achieved my rank by Grand Master Sken at his MSA master Sken Muay Thai Academy.
As a certified Muay Thai kru, I am excited to offer private sessions to my clients. Each session focuses on proper form and technique in a fun and challenging environment. Contact me to book your private Muay Thai session today.
Additional Services
Affordable Personal Training Services
5 Rivers Fitness doesn't just offer personal training, but a full range of fitness and wellness services, which can help you achieve your goals quickly, sustain the results you achieve, improve your confidence & discipline, and work with your lifestyle.
Virtual Personal Training
Include video demonstrations, live feedback, progress tracking, and ongoing support to ensure clients achieve optimal results.
Private Self Defence Training
1-2-1 self-defence classes tailored to your goals, covering Boxing and Muay Thai. Progressive skill development suitable for all levels
Customized Workout Plans
Personalized workout plans tailored to your specific needs and goals. Regular coaching and adjustments to ensure progress and adherence to the plan.
Nutrition Guidance & Support
Guidance on nutrition to help you maintain a healthy lifestyle, with my diet plans to encourage and ensure you achieve your health goals.
Pure Gym Hayes
Work Out in a Positive & Motivating Atmosphere
The Pure Gym Hayes location near Southall offers a wide selection of equipment that I use when developing customized workout plans for my clients. Whether you are working towards weight loss, strength building, or overall fitness, I can design a training program to meet your specific needs at your local gym.
This location also helps boost your confidence and provides you with the knowledge and guidance to push yourself further than you could on your own in a gym environment.
Private Studio
Transform Your Body, Transform Your Life Into What You Want
If you're looking for a personalized fitness experience, look no further than here. Our private studio is an optional location that provides the perfect setting for one-on-one training sessions with all the equipment needed to achieve your fitness goals.
No need to enter a gym as our private studio can get you the health and fitness results you're looking to get. Start your journey today towards a healthier lifestyle !
Personal Training Locations
Get Fit in Your Preferred Location
I believe that the location you train should never be a barrier to achieving your fitness goals. You can use both locations and achieve the same amazing results no matter which one you choose!
Pure Gym Hayes
Work Out in a Positive & Motivating Atmosphere
The Pure Gym Hayes location offers a wide selection of equipment that I use when developing customized workout plans for my clients. Whether you are working towards weight loss, strength building, or overall fitness, I can design a training program to meet your specific needs at your local gym.
This location also helps boost your confidence and provides you with the knowledge and guidance to push yourself further than you could on your own in a gym environment.
Discover The Numerous Why Personal Training Is For You
Personal training offers a wide range of benefits that can greatly improve your overall health and wellness. With personalized workout plans and one-on-one guidance from a certified trainer, you can achieve your fitness goals more effectively. Whether you're looking to lose weight, build muscle, or improve your athletic performance, personal training can provide the support and motivation you need to succeed.
Personalized Workout Plans
I will create customized workout plans tailored to your specific needs and goals.
Guidance from Expert Trainers
I will provide you with the individualized attention and support you need to stay motivated.
Transformative Power of Personal Training
Start your fitness journey today and see the amazing results that personal training can bring.
Reviews
Achieving Fitness Goals Together
Don't just take my word for it! See what some of my clients have to say about their experiences training with me at 5 Rivers Fitness.
Success Stories
Client Success Stories
Hear what our clients have to say about their fitness journey.
Gallery
How To Get Started On Your Success
Ready to start your fitness journey with me at 5 Rivers Fitness? Here are the steps you need to take to get started:
Book Consultation
Send an email through our form and I will get back to you for a phone consultation.
Consultation
After I receive your form I will contact you on how my services can best benefit you and to set up your first session.
First Session
In our first session, I will assess your fitness and health to see how best to develop a plan for your fitness journey.
Fitness Plan
After the session I will be able to put togther a fitness plan that can be adapted as we work together towards your goals
Get In Contact
Let's Get Fit Together: Contact Us
Thank you for considering 5 Rivers Fitness as your personal training partner. I am committed to helping you achieve your fitness goals and would love to discuss how I can help you get there.
Get in touch via email if you have any questions about our services and I will make sure to get back to you as soon as possible.
Contact me on Whatsapp if you to want call to discuss our services in more depth and how best I can help you achieve your fitness goals.
Business Proflie
Take a look at our Google business proflie to see what customers have said about training sessions and see why I should be your first choice.